You contain multitudes.
All of them belong here.
Therapy for people who live between cultures, roles, identities, and expectations, so you do not have to keep choosing which parts of you are allowed to show up.
You contain multitudes.
All of them belong here.
Therapy for people who live between cultures, roles, identities, and expectations, so you do not have to keep choosing which parts of you are allowed to show up.
You contain multitudes.
All of them belong here.
Therapy for people who live between cultures, roles, identities, and expectations, so you do not have to keep choosing which parts of you are allowed to show up.
The world asks for either/or.
Many people get very good at becoming who they need to be. After a while, that can look like anxiety, indecision, resentment, perfectionism, or the feeling that some essential part of you has gone missing.
At Both/And Psychotherapy, we help you understand the patterns that shaped you, so there is more room for who you actually are.
The world asks for either/or.
Many people get very good at becoming who they need to be. After a while, that can look like anxiety, indecision, resentment, perfectionism, or the feeling that some essential part of you has gone missing.
At Both/And Psychotherapy, we help you understand the patterns that shaped you, so there is more room for who you actually are.
The world asks for either/or.
Many people get very good at becoming who they need to be. After a while, that can look like anxiety, indecision, resentment, perfectionism, or the feeling that some essential part of you has gone missing.
At Both/And Psychotherapy, we help you understand the patterns that shaped you, so there is more room for who you actually are.
Services
Working together
People often come here carrying anxiety, identity questions, family or cultural expectations, relationship patterns, perfectionism, or decisions that feel impossible to make.
Individual Therapy
A place to understand the patterns shaping your life and build more clarity, freedom, and self-trust.
Couples Therapy
A way to slow conflict down, understand what each person is protecting, and make more room for honesty, repair, and difference.
Clinical Supervision
For therapists who want a thoughtful place to think about treatment, culture, countertransference, and what gets stuck.
Services
Working together
People often come here carrying anxiety, identity questions, family or cultural expectations, relationship patterns, perfectionism, or decisions that feel impossible to make.
Individual Therapy
A place to understand the patterns shaping your life and build more clarity, freedom, and self-trust.
Couples Therapy
A way to slow conflict down, understand what each person is protecting, and make more room for honesty, repair, and difference.
Clinical Supervision
For therapists who want a thoughtful place to think about treatment, culture, countertransference, and what gets stuck.
Services
Working together
People often come here carrying anxiety, identity questions, family or cultural expectations, relationship patterns, perfectionism, or decisions that feel impossible to make.
Individual Therapy
A place to understand the patterns shaping your life and build more clarity, freedom, and self-trust.
Couples Therapy
A way to slow conflict down, understand what each person is protecting, and make more room for honesty, repair, and difference.
Clinical Supervision
For therapists who want a thoughtful place to think about treatment, culture, countertransference, and what gets stuck.
Thoughtful care for complex lives
Both/And Psychotherapy is led by Jonathan Blazon Yee, LCSW, Director of Training at the National Institute for the Psychotherapies.
Our work is psychoanalytic and trauma-informed, grounded in anti-racist, feminist, and queer-affirming values. We offer care in multiple languages and match clients with clinicians whose background and sensibility fit what they are navigating.
Sessions in English, French, Mandarin, and Spanish
In-person in Flatiron; secure video throughout New York State
Thoughtful care for complex lives
Both/And Psychotherapy is led by Jonathan Blazon Yee, LCSW, Director of Training at the National Institute for the Psychotherapies.
Our work is psychoanalytic and trauma-informed, grounded in anti-racist, feminist, and queer-affirming values. We offer care in multiple languages and match clients with clinicians whose background and sensibility fit what they are navigating.
Sessions in English, French, Mandarin, and Spanish
In-person in Flatiron; secure video throughout New York State
Thoughtful care for complex lives
Both/And Psychotherapy is led by Jonathan Blazon Yee, LCSW, Director of Training at the National Institute for the Psychotherapies.
Our work is psychoanalytic and trauma-informed, grounded in anti-racist, feminist, and queer-affirming values. We offer care in multiple languages and match clients with clinicians whose background and sensibility fit what they are navigating.
Sessions in English, French, Mandarin, and Spanish
In-person in Flatiron; secure video throughout New York State
A fuller way of understanding
Labels can be useful, but they rarely tell the whole story. We look at the surface problem and the deeper patterns underneath it, including history, relationships, identity, culture, and the ways you learned to cope.
A fuller way of understanding
Labels can be useful, but they rarely tell the whole story. We look at the surface problem and the deeper patterns underneath it, including history, relationships, identity, culture, and the ways you learned to cope.
A fuller way of understanding
Labels can be useful, but they rarely tell the whole story. We look at the surface problem and the deeper patterns underneath it, including history, relationships, identity, culture, and the ways you learned to cope.
Team
The people behind the work
Finding the right fit matters. We are a growing practice, and we match clients with clinicians whose background, sensibility, and training fit what you are navigating.
Jonathan Blazon Yee
Founder, Lead Clinician
Jonathan works with people navigating complexity across identity, relationships, and inner life. His approach is relational, depth-oriented, and trauma-sensitive, helping clients understand long-standing patterns and move toward greater freedom and integration.
Alisa Wu
Associate Clinician
Alisa helps clients get closer to the emotional patterns that are hard to name but deeply shape how they relate, cope, and connect. Her work is warm, attuned, and experiential, with particular care for trauma, self-worth, family dynamics, and couples work.
Raquel Soto
Associate Clinician
Raquel offers therapy that is collaborative, grounded, and growth-oriented. She works especially well with clients navigating relationships, burnout, life transitions, grief, and trauma, bringing a practical and deeply attentive lens to the work.
Elizabeth Owens
Associate Clinician
Elizabeth creates a space that feels steady, caring, and safe enough for deeper understanding to emerge. She helps clients work through trauma, anxiety, self-esteem, and painful relationship patterns with warmth, insight, and attention to the body as well as the mind.
Team
The people behind the work
Finding the right fit matters. We are a growing practice, and we match clients with clinicians whose background, sensibility, and training fit what you are navigating.
Jonathan Blazon Yee
Founder, Lead Clinician
Jonathan works with people navigating complexity across identity, relationships, and inner life. His approach is relational, depth-oriented, and trauma-sensitive, helping clients understand long-standing patterns and move toward greater freedom and integration.
Alisa Wu
Associate Clinician
Alisa helps clients get closer to the emotional patterns that are hard to name but deeply shape how they relate, cope, and connect. Her work is warm, attuned, and experiential, with particular care for trauma, self-worth, family dynamics, and couples work.
Raquel Soto
Associate Clinician
Raquel offers therapy that is collaborative, grounded, and growth-oriented. She works especially well with clients navigating relationships, burnout, life transitions, grief, and trauma, bringing a practical and deeply attentive lens to the work.
Elizabeth Owens
Associate Clinician
Elizabeth creates a space that feels steady, caring, and safe enough for deeper understanding to emerge. She helps clients work through trauma, anxiety, self-esteem, and painful relationship patterns with warmth, insight, and attention to the body as well as the mind.
Team
The people behind the work
Finding the right fit matters. We are a growing practice, and we match clients with clinicians whose background, sensibility, and training fit what you are navigating.
Jonathan Blazon Yee
Founder, Lead Clinician
Jonathan works with people navigating complexity across identity, relationships, and inner life. His approach is relational, depth-oriented, and trauma-sensitive, helping clients understand long-standing patterns and move toward greater freedom and integration.
Alisa Wu
Associate Clinician
Alisa helps clients get closer to the emotional patterns that are hard to name but deeply shape how they relate, cope, and connect. Her work is warm, attuned, and experiential, with particular care for trauma, self-worth, family dynamics, and couples work.
Raquel Soto
Associate Clinician
Raquel offers therapy that is collaborative, grounded, and growth-oriented. She works especially well with clients navigating relationships, burnout, life transitions, grief, and trauma, bringing a practical and deeply attentive lens to the work.
Elizabeth Owens
Associate Clinician
Elizabeth creates a space that feels steady, caring, and safe enough for deeper understanding to emerge. She helps clients work through trauma, anxiety, self-esteem, and painful relationship patterns with warmth, insight, and attention to the body as well as the mind.
You do not have to have it all figured out to begin.
Let’s start with a conversation about where you are and how we can help.
You do not have to have it all figured out to begin.
Let’s start with a conversation about where you are and how we can help.
You do not have to have it all figured out to begin.
Let’s start with a conversation about where you are and how we can help.